Nutrition

A savory skillet meal with carrots, celery, chickpeas, and a creamy sauce

Savory Chickpea Cobbler | A Cozy Plant-Based Comfort Food Dish

This vegan savory chickpea cobbler is the ultimate plant-based winter comfort food dish! Made with chickpeas, a rustic biscuit topping, and a flavorful sauce built from an umami-rich broth. It’s safe to say that comfort food has been my desire and my cooking style for most of the past year. But even putting pandemic circumstances …

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7 Ayurvedic Beauty Tips to Look and Feel Great

7 Ayurvedic Beauty Tips to Look and Feel Great

Chances are, you’ve probably heard of ayurveda by now. If you’re new to it, it’s an ancient Indian mind-body wellness approach. For context, “ayur” means life and “veda” means science or knowledge. The tried-and-true holistic approach is based on five doshas, or elements, that serve as your personal guide to optimum health. The practice incorporates …

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