7 Ayurvedic Beauty Tips to Look and Feel Great

7 Ayurvedic Beauty Tips to Look and Feel Great

Chances are, you’ve probably heard of ayurveda by now. If you’re new to it, it’s an ancient Indian mind-body wellness approach. For context, “ayur” means life and “veda” means science or knowledge. The tried-and-true holistic approach is based on five doshas, or elements, that serve as your personal guide to optimum health. The practice incorporates …

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